Shake Those Pounds's Journal, 30 Nov 22

Turkey soup🥣 . Homemade bone broth and turkey from thanksgiving 😋 great for a rainy day

View Diet Calendar, 30 November 2022:
1788 kcal Fat: 71.45g | Prot: 143.28g | Carbs: 150.37g.   Breakfast: Never Any Chicken Breakfast Sausage, Happy Farms Sharp Cheddar Cheese Slices, All Whites 100% Liquid Egg Whites. Lunch: White Rice, Peas and Carrots, Light Turkey Meat (Skin Not Eaten), Turkey Dark Meat, Kettle & Fire Chicken Bone Broth. Dinner: Bob Evans Original Mashed Potatoes, Salmon, Spinach. Snacks/Other: Peanut Butter, Paskesz Ultra-Thin Rice Cake Squares, Good Thins Simply Salt, Great Lakes Cheese Smoked Cheddar Cheese, Dutch Country Pumpkin Roll. more...

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Comments 
We did same, and love my wife's homemade turkey bone broth. 
01 Dec 22 by member: Bionici
It’s awesome to hear you say you love your wife’s cooking! Hope my husband feels the same 
02 Dec 22 by member: Shake Those Pounds

     
 

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