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Tash23
Journal
31 Mar 15
Tash23's Journal, 31 Mar 15
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Weigh In record (no journal entry) for 31 March 2015
104.5 kg
Lost so far:
0 kg
.
Still to go:
54.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2015:
304 kcal
Fat: 13.01g | Prot: 8.13g | Carbs: 41.19g.
Breakfast:
Blackberries , Harris Teeter Blueberries, The Greek Gods Honey Greek Yogurt, Strawberries.
Lunch:
Aldi Cracker Crisps, Simple Truth Organic Creamy Peanut Butter.
more...
2688 kcal
Exercise:
Running (jogging) - 5/mph - 1 minute, Walking (slow) - 2/mph - 1 minute, Walking (moderate) - 3/mph - 23 minutes, Sleeping - 8 hours, Pilates - 8 minutes, Resting - 15 hours and 27 minutes.
more...
Gaining 0.3 kg a Week
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Tash23's Weight History
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