TXSnowman's Journal, 18 Nov 22


View Diet Calendar, 18 November 2022:
1203 kcal Fat: 29.49g | Prot: 115.32g | Carbs: 124.17g.   Breakfast: Coffee, Tosani Sugar Free Vanilla Syrup. Lunch: Sara Lee Bread -Sarah Lee Classic 100% Whole Wheat, Chop't Red Onion, Denny's Sliced Tomatoes (3 Slices), Great Value Romaine Lettuce, Lucerne Aged Swiss Cheese Sliced, Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast. Dinner: La Banderita Carb Counter Street Taco, Wal-Mart 96/4 Ground Beef, Bell Peppers. Snacks/Other: Nabisco Premium Saltine Crackers Original. more...
2666 kcal Exercise: Apple Health - 24 hours. more...

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TXSnowman's Weight History


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