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SNACK, SNACK SNACK! OH My, I have been so hungry because I have been eating under 1,000 Calories a day! I am trying to eat the "Good For You foods!" though!
We passed Culver's Custard Ice cream shop on our way to the Doctor's office today. I took a long look, and then I said to myself, "don't you dare Ann!" :) and I didn't! Boy oh boy, do I want some of that!! :)
Yesterday I finally ate my cookie, well half of one anyway! Umm! That was the best half cookie that I have ever eaten in a very long time umm! Thank goodness, that I stopped at a half cookie! :)
Bad News- The doctor told me that I am per-Diabetic Darn! :(
The good News- I am still losing weight. I think that the bad news will keep me motivated and determined to lose more weight, and become healthy!
You all take care. I am praying for all of you guys-(My buddies!) GBU~Ann :)
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1061 kcal
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Fat: 38.79g | Prot: 60.35g | Carbs: 119.63g.
Breakfast: Oatmeal, Spectrum Chia Seeds, Great Value Frozen Blueberries, Lifeway Foods Lowfat Plain Kefir. Lunch: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Wendy's Jr. Bacon Cheeseburger, Almond Butter, Chicken Drumstick, Reddi-wip Original Dairy Whipped Topping, Cooked Pumpkin (from Fresh). Dinner: Bolthouse Farms Organic 100% Carrot Juice, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Southern Home Shredded Mild Cheddar Natural Cheese, Prime Rib. Snacks/Other: Kraft Cool Whip, Cooked Pumpkin (from Fresh, Fat Added in Cooking), Yoplait Greek 100 Yogurt - Peach, Potatoes (Skin, with Salt, Baked). more...
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 Comments
IF you MUST limit calories; Eat 1500 calories a day. but 1000 for breakfast. :)
It cuts the cravings for sweets.
I swear it works.
25 Mar 15 by member: billtech66
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Cheering for you!!!!!..."a half of a cookie"...WOW...now that is discipline. I have found discovered that protein for breakfast and as a snack helps us feel fuller ...longer...Dannon make some very good "specialty flavors"... only 80 calories and 12 grams of protein per serving....Keep on Keeping on!!!!
You ARE doing this...just keep on keeping on !!!!!!
25 Mar 15 by member: SuccessThisTime58
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I feel you Ann! Some days I need a little something so I bake a batch of something and have one or two. But only once a week. It's amazing how little you really need of anything you think you "have" to have!
Sorry about that per-diebetic warning from the Doc. I think that's a standard in the medical industry for just about anyone these days. You can most likely healthfully eat your way out of the danger zone.
25 Mar 15 by member: herpinusa
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Wow!! Ann you are strong resisting Culver's custard ice cream it sounded sooooo good, I don't think we have them here in CA. Sorry to hear you are pre Diabetic, that's my problem also and that's why I came onto FS to help me get my weight down before my blood test in 3wks. Carbs are really the problem. It's hard for me to stay away from the white stuff as I really love good bread.
25 Mar 15 by member: Kiwinana
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Thanks Success, Herpinusa, Bitt and Kiwi! Thank you for your words of encouragement! Your right Success, I do feel fuller when I have Protein in the A.M. Can't do your thousands Cal. in the A.M Bitt, Tha would bet my entire calorie count for the day. hehe. Oh-No Kiwi, there are none in Ca.:) Oh, Just thank God, because it is that good! :) This Custard cream is awesome. Grrr! :)~Ann
25 Mar 15 by member: Karriann777
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Hopefully as you continue to lose weight the pre diabetes will go away!
25 Mar 15 by member: skwhite
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Cheering for your great attitude and determination! :-)
26 Mar 15 by member: mostlysunny
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Hopefully you will be like many here that have followed their plan, lost weight, exercised and the diabetic threat slowly disappears. It is a goal you can add besides the weight loss to help spur you toward your goal.
26 Mar 15 by member: wholefoodnut
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Karriann777's Weight History
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