|
Wonderful low-protein breakfast. Lewis Bake Shop Keto cinnamon toast with a banana and coffee.
View Diet Calendar, 15 October 2022:
|
2174 kcal
|
Fat: 102.78g | Prot: 184.77g | Carbs: 215.95g.
Breakfast: Bananas , Challenge Spreadable Butter Flavored with Olive Oil, Lewis Bake Shop Cinnamon Keto, Tosani Sugar Free Vanilla Syrup, Coffee. Lunch: Ortega Tortilla Strips, Bar-S Foods Deli Ham, Lewis Bake Shop Keto Bread, Wendy's Tomato (1 Slice), Golden Corral Spinach Quiche. Dinner: Pepperidge Farm Seasoned Croutons, Great Value Shredded Mild Cheddar Cheese, Spinach, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Western Family Shredded Monterey Jack Cheese, County Post Boneless Skinless Chicken Breast. Snacks/Other: Wal-Mart Beef Chuck Roast - boneless, cooked, lean only, La Banderita Carb Counter Soft Taco Flour Tortillas, Kroger Spreadable Butter with Olive Oil & Sea Salt, Lewis Bake Shop Cinnamon Keto, La Banderita Carb Counter Street Taco, Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
|
|
 Comments
15 Oct 22 by member: ObeseToBeast123
|
15 Oct 22 by member: NAVYWIFESKI
|
15 Oct 22 by member: sugarplum_
|
The keto cinnamon toast wins me over!! Yum!
16 Oct 22 by member: Mom2Boxers
|
Lol, love the presentation! I would love to eat toast again, is this keto bread as good as it looks?
16 Oct 22 by member: Sidnay123
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TXSnowman's Weight History
|