Weighed 191.2 last night before bed, this morning weighed 191 even, but have some edema in my legs, they actually look bigger. I have broken my lasix down to 20 mg in the a.m. and 20 with my evening meds, but I think it is not working as well so will go back to 40 in the a.m. I may have to go back up to say 60....will see how it goes. I know I didn't gain 3 pounds of real weight in 2 days.
FBS 111 this morning BPs averaging 110/60/70 and pulse in 60s.
Slept okay after taking zopedin last night, woke at 5:30 and actually couldn't go back to sleep but am now at 6:45 getting sleepy again. aftger I ate breakfast (carb load)
|
1620 kcal
|
Fat: 43.02g | Prot: 68.56g | Carbs: 266.58g.
Breakfast: flax seed, skim milk, irish oatmeal. Lunch: flax seed, great value nonfat yogurt. Snacks/Other: reece's peanut butter cups, great value light non fat yogurt, great value liight non-fat yogurt, strawberries, reese's peanut butter cup. more...
|
|
2650 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 2 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 4 hours, Sitting - 8 hours and 30 minutes. more...
|
|