Shake Those Pounds's Journal, 20 Sep 22

Doesn’t look that great but amylu chicken burgers are pretty good and great macros 🍔

View Diet Calendar, 20 September 2022:
1734 kcal Fat: 77.55g | Prot: 128.51g | Carbs: 123.27g.   Breakfast: 100% Whole Grain Oatmeal, Chia Seeds, Personalized Protein Powder, 100% Liquid Egg Whites, All Whites 100% Liquid Egg Whites, Happy Farms Reduced Fat American Cheese Singles. Lunch: Chobani 0% Plain Greek Yogurt (8 oz), Happy Farms Finely Shredded Reduced Fat Sharp Cheddar Cheese, Sausages By Amylu Sweet Caramelized Onion Chicken Burger, Live G Free Gluten Free Rotini. Dinner: Athenos Roasted Garlic Hummus, On The Border Tortilla Chips, Chosen Foods Avocado Oil Mayo, StarKist Foods Solid White Albacore Tuna. Snacks/Other: Cheetos Crunchy Cheetos (Package). more...

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