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I had oatmeal with bananas & cinnamon for breakfast, and it brought these graphics to mind. My banana was in the 'Bery Ripe' category so extra sweet but not that great for nutrition. Still better to use it up than throw it away! 🤷🏻♀️ The price of food is sure skyrocketing! More important than ever to shop smart and embrace leftovers, right? Have a GREAT week, my friends 🌞🎈😎
View Diet Calendar, 19 September 2022:
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1613 kcal
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Fat: 47.78g | Prot: 91.88g | Carbs: 237.33g.
Breakfast: Land O'Lakes Light Butter, Skim or Nonfat Milk (Calcium Fortified), Bananas, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Oatmeal, Fiber One Soft Baked Bars Cinnamon Coffee Cake. Lunch: Sun-Maid Vanilla Yogurt Raisins (Box), Chicken, cabbage soup. Dinner: Hershey's Special Dark Chocolate Kisses, Great Value Indulgent Trail Mix, Splenda Brown Sugar Blend, Apples , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Hershey's Special Dark Chocolate Kisses, Olipop Strawberry Vanilla Sparkling Tonic , Muscle Milk Strawberries N' Creme Protein Shake (11 oz), Muscle Milk Zero. more...
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 Comments
Interesting facts CrystalJo. Nice to know. Thanks🌻👍
20 Sep 22 by member: ginome
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Thank you for taking the time to post. They are always educational and cute.
20 Sep 22 by member: karen40.poole
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👋ginome! Thanks for playing my version of FS Trivial Pursuit😊
20 Sep 22 by member: CrystalJo74
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Thanks karen40.poole💙 it's fun to share😉
20 Sep 22 by member: CrystalJo74
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You're most welcome CrystalJo. We normally deep fry the underipped or betterly ripped one with batter for tea time. They caramelized and taste sweeter.
20 Sep 22 by member: ginome
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Nuts are also considered botanical fruits by definition.
20 Sep 22 by member: Kenna Morton
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20 Sep 22 by member: Sidnay123
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Ginome, I would love to try some of those 'tea time' bananas...are you British? 💙
20 Sep 22 by member: CrystalJo74
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Kenna, tomatoes are too, right?🤔
20 Sep 22 by member: CrystalJo74
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Sidnay123, so nice to hear from you! Have a great day🌞
20 Sep 22 by member: CrystalJo74
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Oh wow! Did not know that about bananas. I eat one 1 1/2 hours before workout to help with muscle cramps and give me some energy for my lifts!
20 Sep 22 by member: Redporchlady
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Doctor's instructions to deceased husband (heart disease and lung cancer). Eat one banana every morning.
20 Sep 22 by member: sugarplum_
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thanks for sharing, good to know that banana is berry😝😝😝 yeah!!! let's get some banana
20 Sep 22 by member: Bec 2020
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Redporchlady, and what's you're favorite stage of ripeness?🤔
20 Sep 22 by member: CrystalJo74
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Ripe but I will eat all stages! I am like you and don't want to throw them away!
20 Sep 22 by member: Redporchlady
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It is a biologically a berry by definition
20 Sep 22 by member: Kenna Morton
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CrystalJo it's very easy to make. Wheat flour, rice flour, tumeric powder and salt batter. Half the under ripped bananas and coat with the batter, deep fried. Haha no CrystalJo I'm not british, chinese or indian. A little about in my bio🌻😊
20 Sep 22 by member: ginome
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22 Sep 22 by member: buenitabishop
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