sk.17's Journal, 13 Sep 22

Poached Egg & Jalapeno Cornbread Muffin over Leftover Soup

View Diet Calendar, 13 September 2022:
2054 kcal Fat: 64.14g | Prot: 79.49g | Carbs: 156.50g.   Breakfast: Coffee, Carnation Evaporated Milk, Betty Crocker Homestyle Cornbread Stuffing. Lunch: Chicken Thigh, Chicken Soup, Betty Crocker Homestyle Cornbread Stuffing, Cooked Carrots. Dinner: Marie's Greek Vinaigrette, Tomatoes, Pesto Sauce, Bechtle Spaetzle, Pinot Noir Wine , Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: barkTHINS Dark Chocolate Pumpkin Seed with Sea Salt, Red Table Wine, Pinot Noir Wine. more...
125 kcal Exercise: Walking (brisk) - 4/mph - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

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Comments 
I’ll have a gf muffin with my BIG bowl!:)😋 
13 Sep 22 by member: NAVYWIFESKI
So comforting!! 
13 Sep 22 by member: wifey9707
BIG bowl it is NAVY🍜  
13 Sep 22 by member: sk.17
Absolutely Erq & wifey 💙💙 
13 Sep 22 by member: sk.17
yum 
13 Sep 22 by member: ImalittleLESSfluffyNOW
Yummy 
13 Sep 22 by member: Benicia Gal
Looks amazing.  
13 Sep 22 by member: jengetfit123
Looks amazing.  
13 Sep 22 by member: jengetfit123
this is my kind of meal  
13 Sep 22 by member: buenitabishop
That‘s a lot of yums LESSFluffy, Petra & Benicia Gal😋😋😋 
14 Sep 22 by member: sk.17
Glad you like it jen & buenita😊😊 
14 Sep 22 by member: sk.17
Looks like great soup. 
14 Sep 22 by member: Kenna Morton
It‘s was very tasty Kenna😋 
14 Sep 22 by member: sk.17
Yum!! 
14 Sep 22 by member: -MorticiaAddams
Ahh! Thanks for the big bowl of goodness!:)👍 
14 Sep 22 by member: NAVYWIFESKI
It wa yum Morticia😊 
14 Sep 22 by member: sk.17

     
 

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