Weigh In record (no journal entry) for 06 September 2022
|
92.3 kg
Lost so far: 7.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2022:
|
2829 kcal
|
Fat: 76.06g | Prot: 168.70g | Carbs: 387.75g.
Breakfast: ConAgra Foods Egg Beaters, Pure Protein Cookies & Cream Bar High Protein Bar, 2% Fat Milk, Quaker Rice Cakes - Chocolate Crunch. Lunch: Blueberries, Essential Everyday nonfat greek yogurt vanilla, Tangerines (Mandarin Oranges), Trader Joe's Tangerines, Grapes, Quest White Chocolate Raspberry Protein Bar. Dinner: Blueberries, Essential Everyday nonfat greek yogurt vanilla, Sugared or Glazed Doughnuts. more...
|
Gaining 5.9 kg a Week
|
Comments
So tell me, did you eat that entire cake yourself?🤣🤣🤣🤣
06 Sep 22 by member: wifey9707
|
If that was the only thing I did, I'd be better off. I ate way more than just half of that cake lol
06 Sep 22 by member: -Diablo
|
Diablo, you are amazing. Glad you enjoyed your birthday.
07 Sep 22 by member: shirfleur 1
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|