howzat4u's Journal, 23 Feb 15

Today has been a tough day, and it didn't help that it is a Fasting day.
I did however stick to my diet, although been hungry all day, with zero energy.
6pm now so day is nearly over, and I can eat and replenish my energy levels tomorrow :)

View Diet Calendar, 23 February 2015:
365 kcal Fat: 5.59g | Prot: 12.67g | Carbs: 28.43g.   Breakfast: Dried Chia Seeds, Coffee with Skim Milk. Dinner: Fresh 'N Fruity Fresh 'N Fruity Lite Mango Passion Yoghurt, Leader Brand Crunchy Coleslaw with Homestyle Dressing. Snacks/Other: White Table Wine. more...

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