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I usually work out well in advance how I am going to spend my RDI before the day begins, but today I am going to be so busy I have no idea what I am going to eat, or even when. I will try to input correct calories in, but it will be after the fact and not before, this time, so should be interesting on the number of calories I consume today
View Diet Calendar, 14 February 2015:
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1140 kcal
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Fat: 23.67g | Prot: 37.37g | Carbs: 117.08g.
Breakfast: Just Juice Just Juice 50% Less Sugar, Coffee with Skim Milk. Lunch: Shoulder Bacon, Yoplait Delite Low Fat Peach & Mango Yoghurt, Country Soft Table Spread, Toasted Multigrain Bread. Snacks/Other: Lager 5%. more...
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 Comments
Sometimex you just have to do the best you can. Good luck
13 Feb 15 by member: Jodie P Carter
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Hi Friend! I just stopped by to give you some good ole support! I hope that your diet is going well. Let us not give up, OK?
Hugs~Ann
15 Feb 15 by member: Karriann777
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16 Feb 15 by member: AKRSAR
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Definitely not giving up guys, I am in this for the long haul :) Many reasons why I gained this weight, and all of them just excuses, but I want to be a healthy granma for my gorgeous granddaughter, and I know that will take time and determination
16 Feb 15 by member: howzat4u
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howzat4u's Weight History
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