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Number or reps:
25 (8 pound weights)
Minutes on the glider:
0 minutes (high intensity)
Comments:
View Diet Calendar, 10 February 2015:
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1294 kcal
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Fat: 30.09g | Prot: 71.65g | Carbs: 178.07g.
Breakfast: Sugar, Deluxe American Cheese, Nature's Own Butter Buns Hamburger, Food Club Large Egg, Great Value Skim Milk, Coffee, nonfat dry milk (use for creamer). Lunch: White Cake (Without Frosting), Strawberries, Lean Cuisine Culinary Collection Glazed Turkey Tenderloins, nonfat dry milk (use for creamer), Coffee. Dinner: Sea Queen Imitation Crab Meat, Strawberries, Blue Cheese, spinach and veggy mix salad. Snacks/Other: Haribo Fruit Salad Gummi Candy. more...
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Jipper500's Weight History
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