Jipper500's Journal, 05 Feb 15

Number or reps:

25 (8 pound weights)

Minutes on the glider:

0 minutes (high intensity)

Comments:

View Diet Calendar, 05 February 2015:
1297 kcal Fat: 40.82g | Prot: 44.45g | Carbs: 184.55g.   Breakfast: Olive Garden Breadsticks, Mrs Fearmou's Delicious Brunswick Stew with Chicken Hope Farm. Lunch: Grapefruit (Pink and Red), Mrs Fearmou's Delicious Brunswick Stew with Chicken Hope Farm. Dinner: Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Nestle Butterfinger Bar (Fun Size). more...

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