Shake Those Pounds's Journal, 20 Jul 22

Homemade sushi night! 🍣

View Diet Calendar, 20 July 2022:
1751 kcal Fat: 54.48g | Prot: 165.64g | Carbs: 146.85g.   Breakfast: All Whites 100% Liquid Egg Whites, Egg, Aldi Protein Bread, Happy Farms Deli Sliced Mild Cheddar Cheese, All Whites 100% Liquid Egg Whites, Happy Farms Deli Sliced Mild Cheddar Cheese, Never Any Chicken Breakfast Sausage. Lunch: Bananas , All Whites 100% Liquid Egg Whites, Quaker 100% Whole Grain Oatmeal, Friendly Farms 1% Cottage Cheese, Harris Teeter Blueberries. Dinner: Onions, Tyson Foods Boneless Skinless Chicken Breasts, White Rice, Cabbage, Honey , Safeway Baby Carrots . Snacks/Other: On The Border Tortilla Chips, Giant Eagle Queso Cheese Dip, Herbalife ShapeWorks Beverage Mix - Wild Berry, Herbalife Protein Drink Mix - Vanilla, Jell-O Sugar Free Chocolate Fudge Pudding Mix, Strawberries. more...

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Comments 
nice I had some raw ahi for dinner but it didn't look nearly as nice as yours  
20 Jul 22 by member: ObeseToBeast123
Sounds delicious otb. I’m normally too lazy to roll it and just make a bowl, but they did turn out pretty.  
20 Jul 22 by member: Shake Those Pounds

     
 

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