|
its been a very long, hot, tiring day at work today, which makes this fast day even harder. But the day is nearly over, and it is a feed day tomorrow :)
View Diet Calendar, 02 February 2015:
|
228 kcal
|
Fat: 8.75g | Prot: 8.95g | Carbs: 30.98g.
Breakfast: Dried Chia Seeds, Coffee with Skim Milk. Lunch: Homebrand Processed Cheese Slices. Dinner: Beetroot. Snacks/Other: Plums, Apricots, Low Calorie Lemonade. more...
|
|
 Comments
I'm cheering you on! I hope this bad day didn't cause you hunger pains! Ann
04 Feb 15 by member: Karriann777
|
Thx, but I have had another fast day since then, and having another 1 tomorrow. Sometimes they are easy, sometimes not, but I always get over them :) .... Gaining weight is easy, losing weight is not always easy...
04 Feb 15 by member: howzat4u
|
A minute on the lips a lifetime on the hips. So unfair!
05 Feb 15 by member: Jodie P Carter
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
howzat4u's Weight History
|