CrystalJo74's Journal, 11 Jul 22

#Clean Eating 🥄

What does that expression mean to you?

Do you think it's a sustainable WOE?

Do you find it to be more expensive to eat this way? If so, is it worth it to you?

Does it have to be 'organic' to be clean food?

Can't wait to hear some of your thoughts on this💙🥄💙

View Diet Calendar, 11 July 2022:
1341 kcal Fat: 30.19g | Prot: 87.79g | Carbs: 232.66g.   Breakfast: Torani Sugar Free Vanilla Syrup, Milk (Nonfat), Coffee, Bananas, Fiber One 70 Calories Brownie, Fiber One Original Bran Cereal, Milk (Nonfat), Strawberries, Dannon Light & Fit Greek Yogurt - Vanilla (170g). Lunch: Baked in Brooklyn Flatbread Crisps, Chicken of the Sea Solid White Albacore Tuna in Water, Wal-Mart Roma Tomato , Cucumber (Peeled) , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Olipop Cherry Vanilla Sparkling Tonic. Dinner: Smart Balance Light Original Buttery Spread with Flax Oil, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Fiber One 70 Calories Brownie, Bragg Nutritional Yeast Seasoning, Orville Redenbacher's Original Popcorn Kernels. Snacks/Other: Great Value Indulgent Trail Mix, Premier Nutrition High Protein Shake - Chocolate. more...

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Comments 
Takes sooooooo long to prep the foods. Takes sooooooo long to read labels. It's way tooooooo expensive to get the pre-prepped foods. 
11 Jul 22 by member: Bliss2Jessie
Caroll if you don’t need to count calories on carnivore, why are you using this app? 🤨 
11 Jul 22 by member: Supergainz1
I think clean eating might mean different things to different people. For me, I try to minimize processed foods. Much of what's sold in the grocery store simply grosses me out these days 
11 Jul 22 by member: writingwyo
I have been eating clean for the last 22 days and it has had a huge impact on my body for the good. I've been eating organic/local as much as possible. I try to fix everything from scratch and limit anything processed. I have found that the food tastes sooooo much better, I get fuller faster, my cravings have almost subsided, and my health (digestive, skin, and headache problems) has improved in ways that I couldn't get with medication. Even though the local/organic things cost more, I use less because they have a lot more flavor, so the price balances out. Plus, I'm not spending money on junk food and eating out. So in the long run I am spending less every week on food. 
11 Jul 22 by member: Wisco Soul
clean eating is a great way to go if your trying to lose weight, no processed foods, no sugar. very great post Crystaljo74 and thanks for sharing.  
11 Jul 22 by member: buenitabishop
We get to eat MORE for less calories when we're eating clean. No need to feel hungry, as long as we choose wisely🦉 
12 Jul 22 by member: CrystalJo74
Thanks so much for the info ! Remmeber, what ever you give you will get back 10 times !! You are my inspriation. 
12 Jul 22 by member: jakekells

     
 

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