Weigh In record (no journal entry) for 31 January 2015
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67.2 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 31 January 2015:
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2686 kcal
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Fat: 102.96g | Prot: 68.26g | Carbs: 417.33g.
Breakfast: Vanilla Extract, Cinnamon, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Lemon Juice, Dried Pumpkin and Squash Seed Kernels, Water, Nature's Earthly Choice Black Rice, Whole Foods Market Nutritional Yeast, Source Naturals Psyllium Husk Powder, Kelp Seaweed, Spirulina Seaweed (Dried), Nature Made Magnesium Citrate, The Ginger People Crystallized Ginger, Fennel Seed, Nature's Promise Organic Frozen Blueberries, Oregon tilth dark cherrys, Great Value Raisins, Bananas, Chaokoh Coconut Cream. Lunch: Oatmeal Raisin Cookies with Walnuts, Marukan Rice Vinegar, Avocado Vegetable Oil, Avocados, Basil, Fennel Seed, Bacon, Kale. Dinner: Banana, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Water, Lemon Juice (Canned or Bottled), Turmeric (Ground), Honeycrisp Apples, Spectrum Organic Virgin Coconut Oil, Pure Hawaiian Pure Hawaiian Spirulina, Orville Redenbacher's Gourmet Popping Corn Original, Salt. more...
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Gaining 1.1 kg a Week
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billtech66's Weight History
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