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Number or reps:
25 (8 pound weights)
Minutes on the glider:
minute (high intensity)
Comments:
Very busy day running the kids around.
View Diet Calendar, 28 January 2015:
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1227 kcal
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Fat: 18.60g | Prot: 60.91g | Carbs: 216.32g.
Breakfast: Lean Cuisine Culinary Collection Steak Tips Portabello, Milk (Nonfat). Lunch: apple, Gala with skin 1 0z, Navels Oranges, Campbell's Chunky Hearty Chicken with Vegetables Soup, Ritz Toasted Chips - Main Street Original, Ritz Toasted Chips - Main Street Original, Campbell's Chunky Hearty Chicken with Vegetables Soup. Dinner: Ritz Toasted Chips - Main Street Original, Campbell's Chunky Hearty Chicken with Vegetables Soup. Snacks/Other: Sweet Smiles butterscotch discs. more...
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Jipper500's Weight History
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