Weigh In record (no journal entry) for 27 June 2022
|
91.0 kg
Lost so far: 3.7 kg.
Still to go: 20.7 kg.
Diet followed: Not Applicable.
|
|
1349 kcal
|
Fat: 101.94g | Prot: 75.70g | Carbs: 31.01g.
Breakfast: Animal Fat or Drippings, Vital Farms Organic Pasture-Raised Eggs, Trader Joe's Uncured Apple Smoked Bacon, Coffee, Clover Stornetta Farms Heavy Whipping Cream. Lunch: Shamrock Farms Heavy Whipping Cream, Coffee, Vital Proteins Collagen Peptides Chocolate, Taylor Farms Caesar Chopped Kit. Dinner: Schwan's Ground Beef (85% Lean / 15% Fat). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trackin64's Weight History
|