|
Things are finally starting to settle, will weigh in tomorrow. Need to either find someone who can use the ham or freeze it until I can use it/feed my young adult son. Yesterday walked 2 miles and raked the back yard. Feeling it today but not awful. Realized last night that I'm behind where I need to be for school (yay) so put in about 4 hours and will make up the rest today to get back on track. Finding the balance still, as we all are.
Have a great day!
View Diet Calendar, 20 January 2015:
|
760 kcal
|
Fat: 45.47g | Prot: 74.33g | Carbs: 9.30g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), SweetLeaf 100% Natural Stevia Sweetener, Fried Egg, Coffee. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Chicken Breast (Skin Not Eaten). Dinner: Fried Egg, Bacon (Cured, Baked, Cooked). more...
|
|
2622 kcal
|
Exercise:
Walking (moderate) - 3/mph - 10 minutes, Desk Work - 8 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
|
|