howzat4u's Journal, 20 Jan 15

3rd week in and I can honestly say I am still really enjoying every aspect of losing weight, and that in itself is a bloody miracle LOL

View Diet Calendar, 20 January 2015:
1339 kcal Fat: 27.00g | Prot: 74.30g | Carbs: 117.67g.   Breakfast: Just Juice Just Juice 50% Less Sugar, Kellogg's Crunchy Nut Cornflakes, Coffee with Skim Milk. Lunch: Wattie's Meal Sensations - Honey Soy Chicken. Dinner: Bella Napoli Italian Peeled Tomatoes in Tomato Juice, Toasted Soft White Roll, Chicken Thigh Meat (Stewed, Cooked). Snacks/Other: White Table Wine, Low Calorie Lemonade. more...



     
 

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howzat4u's Weight History


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