Hi FS family,
It's another Monday, and check off my list to commit to logging in once a week. Still feeling meh... I really hope I get out of my funk soon. I cant seem to find my joy in long lasting levels. I'm unexcited by things but still trying.
I hope everyone has a great week.
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877 kcal
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Fat: 30.40g | Prot: 74.55g | Carbs: 71.68g.
Breakfast: Great Value Frozen Mixed Berries, Orange Juice. Lunch: Red's Egg’Wich Turkey Sausage, Coffee with Cream. Dinner: Arnold 100% Natural Whole Wheat Bread, Applegate Farms Oven Roasted Turkey Breast. Snacks/Other: America's Choice Natural Walnuts, Costco Edamame, Kirkland Signature Roasted Seasoned Seaweed, Red Sweet Pepper. more...
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119 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 27 minutes, Apple Health - 23 hours and 33 minutes. more...
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