K Lu's Journal, 16 Jan 15

The Holidays are over and it's time to get back to work on my diet.. I thought it would be worse but I have only gained 2 lbs since Oct.. Not to bad..But I really want to look good for the wedding.. I bought my dress yesterday and it looks good but would look great with a little less weight..

View Diet Calendar, 16 January 2015:
766 kcal Fat: 19.45g | Prot: 81.53g | Carbs: 58.11g.   Breakfast: Cooked Egg, Coffee with Milk. Lunch: Sweet Baby Ray's Vidalia Onion BBQ Sauce, Chicken Breast (Skin Not Eaten). Dinner: Hurst's HamBeens 15 Bean Soup. Snacks/Other: Tap Water. more...

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K Lu's Weight History


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