| January 2016 |
| Fri 8: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
5.69g |
|
41.47g |
|
-
|
-
|
| Wed 6: |
292 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
4.35g |
|
44.98g |
|
-
|
-
|
| Tue 5: |
584 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
25.76g |
|
24.71g |
|
2870*
|
 2286
|
| Mon 4: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
53.68g |
|
137.64g |
|
2416*
|
1099
|
| Sun 3: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
55.81g |
|
119.26g |
|
2403*
|
1526
|
| Sat 2: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
41.34g |
|
127.69g |
|
2554*
|
1398
|
| Fri 1: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
41.09g |
|
42.10g |
|
2277*
|
1788
|
| December 2015 |
| Thu 31: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
24.24g |
|
85.79g |
|
2704*
|
2044
|
| Wed 30: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
58.59g |
|
90.18g |
|
2401*
|
1433
|
| Tue 29: |
316
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
16.63g |
|
40.81g |
|
3025
|
2709
|
| January 2015 |
| Thu 22: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| Wed 21: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
62.57g |
|
150.96g |
|
2111*
|
790
|
| Tue 20: |
999
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
48.92g |
|
82.93g |
|
2295*
|
1296
|
| Mon 19: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
57.78g |
|
89.36g |
|
2019
|
1249
|
| Sun 18: |
1103
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
30.52g |
|
157.27g |
|
-
|
-
|
| Sat 17: |
711 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
35.99g |
|
57.42g |
|
-
|
-
|
| Fri 16: |
766 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
81.53g |
|
58.11g |
|
-
|
-
|
| November 2014 |
| Thu 6: |
276 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
28.15g |
|
6.21g |
|
1890*
|
1614
|
| Wed 5: |
683 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
72.14g |
|
35.12g |
|
-
|
-
|
| October 2014 |
| Fri 31: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
2046*
|
2040
|
