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I am really enjoying this strict calorie counting. I try to plan what I am going to eat before the day so I can budget my calories out accordingly.
I am actually struggling to eat enough calories. I was hoping to maintain a daily average of between 1200 - 1600 RDI, but so far I am well under 1000 RDI.
Maybe it will get better as time goes on. I think I should eat more, but I am not starving myself, in fact some meals I struggle to finish.
View Diet Calendar, 13 January 2015:
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1345 kcal
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Fat: 30.75g | Prot: 58.74g | Carbs: 137.35g.
Breakfast: Coffee with Skim Milk, Country Soft Table Spread, Apricot Jam, Crumpet Squares. Lunch: Blueberries, Bananas. Dinner: Crunchy Coleslaw with Homestyle Dressing , Hash Brown (from Frozen), Beetroot, Chicken Breast Meat. Snacks/Other: Mainland Tasty Cheese Slices, White Table Wine, Low Calorie Lemonade. more...
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