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Dinner: 2 Nature's Promise Chicken Italian Sausages on Arnold Keto Hotdog Buns with Sugar Free BBQ Sauce and Yellow Mustard. 325 Kcal with 13g Net Carbs and 42g Protein.
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1590 kcal
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Fat: 88.76g | Prot: 143.71g | Carbs: 103.37g.
Breakfast: Smucker's Sugar Free Strawberry Jam, Extraordinary Bites Keto Bread, Six Star Pro Nutrition Pre-Workout Explosion Ripped (Zero Calories), Tosani Sugar Free Vanilla Syrup, Coffee. Lunch: Bob Evans Tomato Slices, Spinach , Gorton's Natural Catch Grilled Salmon Classic Style. Dinner: French's Classic Yellow Mustard, G Hughes Sugar Free BBQ Sauce, Arnold Superior Keto Hotdog Buns, Nature's Promise Mild Italian Chicken Sausage. Snacks/Other: Great Value Mixed Nuts, La Banderita Carb Counter Street Taco, Pilgrim's Chicken Thighs - boneless skinless, Great Value mozzarella cheese deli style Low Moisture Part Skim, Emerald Cashew Halves & Pieces 100 Calorie Pack, Evolution Nutrition (EVL) BCAA5000. more...
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5697 kcal
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Exercise:
Driving - 2 hours, Resting - 12 hours, Sleeping - 7 hours, Apple Health - 3 hours. more...
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TXSnowman's Weight History
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