Number or reps:
25 (8 pound weights) 25 (8 pound weights) 25 (8 pound weights) 25 (8 pound weights) Minutes on the glider:
2 minutes
Comments:
View Diet Calendar, 08 January 2015:
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1598 kcal
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Fat: 43.47g | Prot: 93.37g | Carbs: 202.35g.
Breakfast: Blue Cheese, Bell Peppers, tomato, Roma, raw cut up, Lean Cuisine Culinary Collection Glazed Turkey Tenderloins. Lunch: Ritz Toasted Chips - Main Street Original, Food Club Large Egg, Great Value Bread & Butter Chips Pickles, Great Value Albacore tuna. Dinner: Pork Chop, Molasses Cookies, Lean Cuisine Spa Collection Apple Cranberry Chicken. more...
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Jipper500's Weight History
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