CrystalJo74's Journal, 18 May 22

Today is Watermelon Wednesday!🍉🍉

I know it's not officially summer yet...(the weather's not even CLOSE where I live😄) but I happened to pick up some watermelon the other day and it sure TASTED like summer! As I sit and plan my garden, and dream of days where I'm bringing in food from my yard instead of from the grocery store, I just might include 1 watermelon plant🙂

Hope you are having a wonderful week. We're halfway to the weekend now, how are ya doin on those goals? I bought the quinoa yesterday and will look up a recipe for tonight. (That was one of my goals, to try quinoa for the first time). I also used my resistance bands to work out with yesterday, and plan to use them again tomorrow. I'll do low-impact cardio every other day. I'm still struggling to get the 8 glasses of water down every day...only got 7 yesterday🤷‍♀️

Gotta get busy around here. Enjoy the journey my FS friends and please be kind to yourselves💙🌷💙

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1164 kcal

Fat: 36.19g | Prot: 69.59g | Carbs: 184.53g.   Breakfast: Bananas, Milk (Nonfat), Fiber One Original Bran Cereal, Premier Nutrition High Protein Shake - Chocolate, Strawberries, Dannon Light & Fit Greek Yogurt - Vanilla (170g). Lunch: Smart Balance Light Original Buttery Spread with Flax Oil, Green Giant Riced Veggies Cauliflower Medley, Jif Natural Creamy Peanut Butter, Fuji Apples. Dinner: Great Value Cocoa Yogurt Raisins , Fiber One 70 Calories Brownie, Bragg Nutritional Yeast Seasoning, Orville Redenbacher's Original Popcorn Kernels. Snacks/Other: Hershey's Milk Chocolate Kisses (1). more...