nessafly
Joined January 2022
Posts
169
Following
5
Followers
8
Weight History

Start Weight
76.9 kg
Lost so far: 3.4 kg

Current Weight
73.5 kg
Performance: Gaining 0.8 kg a Week

Goal weight
67.9 kg
Still to go: 5.6 kg

nessafly's Weight History


Following

mountainman2
Last weigh in: Losing 0.8 kg a Week Down
 
CrystalJo74
Last weigh in: steady weight Steady
rizaegg
Last weigh in: Gaining 0.3 kg a Week Up
 
Cruxed
Last weigh in: Losing 0.1 kg a Week Down

nessafly's Cook Book

Calories: 164kcal | Fat: 5.07g | Carbs: 25.12g | Prot: 2.80g
Cornbread Banana Nut Muffin
Box mix with some goodness.
View Complete Cook Book

nessafly's Recent Food & Exercise


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