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I am going to try to stick to one weigh in per week. Hope I can stick to that :)
I am currently on the 5:2 diet and have been for a couple of months now, and I am loving it....
View Diet Calendar, 06 January 2015:
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1625 kcal
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Fat: 82.15g | Prot: 92.87g | Carbs: 143.04g.
Breakfast: McDonald's Hot Chocolate Drink with Marshmallows, McDonald's NY Benedict Bagel, McDonald's Hash Brown, Coffee with Skim Milk. Dinner: Beef Stew Meat (Lean and Fat Eaten), White Rice (Long-Grain, without Salt, Cooked). Snacks/Other: Air Popped White Popcorn, Low Calorie Lemonade. more...
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