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walked 3.7..did 5K on 1-4-15 with Patti, Julie, Lance and Liam. DeLeon Springs.
View Diet Calendar, 05 January 2015:
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195 kcal
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Fat: 0.11g | Prot: 3.56g | Carbs: 45.63g.
Breakfast: Sweet Potato. more...
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1511 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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