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Fasted 22 hours. My stomach has been upset, so I basically ate a lot of carby foods because that was what was most appealing. Also some fruit and vanilla yogurt.
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1177 kcal
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Fat: 21.31g | Prot: 52.39g | Carbs: 209.97g.
Breakfast: Water, Coffee. Dinner: Cooked Collards, Kraft Light Mayonnaise, Daisy Light Sour Cream, Baked Potato (Peel Eaten, Fat Not Added in Cooking), Goya Dark Red Kidney Beans, Zatarain's Cilantro Lime Rice, Kraft 2% Milk American Cheese Singles, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Strawberries, Alpine Fresh Blueberries, Dole Bananas, Chobani Nonfat Vanilla Greek Yogurt (150g), Market Pantry Pretzel Mini Twists, Frigo Light String Cheese, Target Multivitamin. more...
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2129 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Oh no! Sure hope whatever is upsetting your stomach clears up soon. 💕
14 May 22 by member: _bec_ca
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Thank you, sweet Becca! Um... I have been working out again, and even though I am taking it *very easy* my abs are killing me. (Did people know you need your abs to do just about anything?) They are so cranky that it is making me nauseous. It feels like sea sickness. So that's my problem. Hopefully it will subside.
14 May 22 by member: jengetfit123
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I find resting my GI system by not eating for a free meals or at last eating very little for a day does wonders to feel better. So simple but so hard to do regularly.
14 May 22 by member: Siegels
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Thanks Siegels! Yes, I may try that.
14 May 22 by member: jengetfit123
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Jen, I hope your feeling better. 💕
15 May 22 by member: _bec_ca
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Ty Becca! 💕💕💕 I am taking it very easy and just ordered more icy hot, lol. Are you at your sweet granddaughter's birthday shindig now?
15 May 22 by member: jengetfit123
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Yes. Got here Thursday evening. We had the party yesterday and had a blast. Emmylou has been having so much fun the last 4 days. We enjoy her so much. 💖 Glad to hear you're taking it slow. I'll post a few pictures and more after others share some of their photos.
15 May 22 by member: _bec_ca
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jengetfit123's Weight History
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