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Reps for the day:
20 (8 pound weights)
20 (8 pound weights)
21 (8 pound weights)
Minutes on the gazelle glider:
0 minutes
Comments:
Crazy day. Hectic. Wasn't able to eat at all until 12:30. Now my over-flossed gums on the left side of my mouth hurt so bad it's all I can think about. I'm miserable. It comes and goes in waves. I hope I will be able to sleep.
View Diet Calendar, 02 January 2015:
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1193 kcal
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Fat: 31.52g | Prot: 76.00g | Carbs: 154.41g.
Breakfast: Lean Cuisine Culinary Collection Ranchero Braised Beef, Shop 'n Save Medium Pitted Black Olives, Broccoli, tomato, Roma, raw cut up. Lunch: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes, Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. Dinner: Sea Queen Imitation Crab Meat, Lean Cuisine Culinary Collection Herb Roasted Chicken. more...
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