wholefoodnut's Journal, 01 Jan 15

Happy New Years everyone!! Wishing everyone a successful year. I know I'm starting the year much healthier than last year.

As a friend said yesterday, today is a no alarm day. A day off work, no alarm to set to be at work before 7:00. A nice way to start the new year.

Well, I have tons to do today but am sitting here catching up on this site and thinking of the past year and how far many of you have come in your journeys and also the changes in my life. It's a year with UPS and downs, for me more UPS than downs. Even some of the downs had positive sides to them.

By the end of today my plan is to have the back of my jeep Cherokee filled with too big clothes and a few other things to drop off at the salvation army tomorrow. I will get my closets organized yet!! My laundry and kitchen caught up since the drain is working again, the mess from it flooding cleaned up (mostly my laundry room), food prepped for Saturday's family thing, and my finished basement ready for the onslaught of the grandkids.

Exercise will be mostly hauling stuff up and down the stairs!!

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Comments 
That sounds like a very busy no alarm day. 
01 Jan 15 by member: unamoyer
Enjoy. :) 
01 Jan 15 by member: Jones Jennifer
I didn't get up @ 4 am.!!!! Actually still being lazy, it's 9:30. Need to get busy 
01 Jan 15 by member: wholefoodnut
Thank goodness no alarms.. you're busy enough for a holiday. My grandmother used to say 'whatever you do on NYD you'll do all year'... I am making an effort to smile and laugh more today. I want to feel better this year than I did in 2014.  
01 Jan 15 by member: FullaBella
Bella, I love your gramma's comment!!! Smile, laugh and enjoy your day. By myself today, so doing things that will make me feel good. I love cooking for my family and having my house in better order makes me feel good.  
01 Jan 15 by member: wholefoodnut
Happy New Year! 
01 Jan 15 by member: gingin40
A year for organizing our lives and our health.... I love it! Let's do it and keep doing it!  
01 Jan 15 by member: Mom2Boxers
I agree!! Lets get feeling good about ourselves in all ways.  
01 Jan 15 by member: wholefoodnut
I haven't met my goals for the day but part way, all is good.  
01 Jan 15 by member: wholefoodnut
Thank you for your positive comments. They uplifted me a lot. I'm very down on myself as I've made the same resolutions many years and disappointed myself every time. I wish all a successful New Year. Let's make our goals work this year for a change!!  
01 Jan 15 by member: Syljune
Syljune, don't be down on yourself. Believe me I've been there with 2 ex dh's who downgraded me constantly. My world is so good now.. I feel god about myself. It îs a good feeling.  
01 Jan 15 by member: wholefoodnut
Thank You, wholefoodnut! I appreciate your message. You, accidently left an "o" from one of your words, which added "God" to your message...An excellent addition. Happy 2015 
01 Jan 15 by member: Syljune
Happy New Year to you wholefoodnut! Sounds like you had busy plans for the day. Did you get them acccomplished? FullaBella, I have always heard that too. I got up and did my round of exercises, weighed, measured, ate a healthy breakfast and felt great. Made it a point not to look for anything, dress sharp, and not make a mess while working on any project. 
02 Jan 15 by member: kattay
My tablet doesn't like o's :)) Most things were done, still have a bit more to do tonight. Hoping the winter mix hitting overnight does not mean postponing things tomorrow. Of course if we get ice no one needs to be driving in it. The forcast is rather ify at the moment. Grins, I am really good at making messes!!  
02 Jan 15 by member: wholefoodnut
:) me too, I can make a mess doing just about anything! Maybe the winter mix will pass you by.  
02 Jan 15 by member: kattay
Not really one to start plans on the New Year's but found a "Plugger" comic today that said shows him getting on the scale with the caption "You're a plugger if your New Year's resolution last year was to lose 10 lbs by this New Year's, and you find you only have 13 pounds to go." No resolutions for me.... But, I have not been successful in the past five years or so, especially since I retired from a very energetic career as an operating room nurse. With retirement, something I eagerly looked forward to and physically needed, I don't have the urgency I had to 'get up and go' and 'be her, be there, do this, do that'. I always have time 'tomorrow'. After working 40 years and wearing out two knees, I am just finding it EVEN EASIER to make excuses. I have stopped making goals of recording every mouthful, tidbit, and taste because I know I won't follow through. I start walking for a week or two....then I peter off...no walking buddies out in the country.....I volunteer in a warehouse where I walk alot. AND, to make it worse, my husband has no problem with the extra pounds...he hates all the skinny women on TV....which would be a long way off for me...I would have to lose down to 140 pounds to be SKINNY which would be very UNHEALTHY, and, of course, unatttainable unless I had gastric bypass..... Enough whining. I would never let anyone whine this much to me. I would say to just "suck it up, buttercup". Just never realized how much harder it would be as I got older...... 
02 Jan 15 by member: rocketgirl51
Rocketgirl, I'm 65 still working but a desk job for the last 7 years. You can lose for your health, do it for you. As a nurse you know it's important. Draglist recommends a book Younger Next Year, there is one geared for women. It's an enlightening book. I've lost the 50 pounds my Ortho doc recommended to lose 50 pounds plus another 10 and start exercising to hopefully stave off a knee replacement. My GP pushed as well as I'm asthmatic and we were fighting to get it controlled, add osteoporosis. I feel terrific most of the time now. My body used to hurt everyday, I lived on pain meds, some OTC, now and then prescription. My tailbone hurts right now from crashing ice skating with m 13 yo grandsons, I simply don't bounce like they do :)):)). My idea of retirement would be that I would have time to do the things I don't have time to now. Exercise daily for one, some fun things like bike rides, kayaking, learn to throw clay, actually learn to ice skate again, keep up with my gardens and on and on.  
02 Jan 15 by member: wholefoodnut
Kattay, thanks, hoping it stays away, so far some scattered rain. The forecast made the last minute shopping for fruit and salad stuff a nightmare!! 4 stores to find what I was looking for and nothing was unusual, shelves were empty of some things. Finally made it home at almost 7:00. Exhausted.. I did splurge, Aldi's has exercise stuff on sale this week. I bought an exercise ball for my main floor ($6.99) and a 3 piece kettle ball set ($19.99). I think my last minute stuff is getting done in the morning. :))  
02 Jan 15 by member: wholefoodnut

     
 

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