TXSnowman's Journal, 10 May 22

Grilled Chicken Breast Tenderloins with Cauliflower "fried rice". 262 Kcal, 13g Net Carbs and 52g Protein.

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379 kcal

Fat: 7.59g | Prot: 65.06g | Carbs: 32.88g.   Breakfast: Tosani Sugar Free Vanilla Syrup, Coffee. Lunch: Smithfield Naturally Hickory Smoked Bacon, Wendy's Tomato (1 Slice), Lewis Bake Shop Keto Bread. Dinner: Kikkoman Soy Sauce, Cauliflower , Perdue Boneless Skinless Chicken Breast Tenderloins. more...

5040 kcal

Exercise: Resting - 4 hours, Yard Work (gardening) - 30 minutes, Desk Work - 4 hours, Sleeping - 9 hours, Apple Health - 6 hours and 30 minutes. more...