CrystalJo74's Journal, 09 May 22

Good morning all🌞🙋‍♀️....

I wanted to go back through my May 7 thread & respond to each comment separately, but it just keeps popping the "ugliness" back up to the top of the feed...and I want to LET IT GO!

I can never thank you enough for the support and compassion you've shown when I was ready to run & hide (my knee-jerk reaction).

What a fabulous family🤗

I will continue to post things that I find encouraging/ interesting/ helpful because it helps ME just as much as anyone. Not every post is helpful to every person...but if even ONE post has helped in some way to keep someone on track, or to make a healthier choice, or try something new...then I'm super happy!

Blessings to you all and thank you AGAIN for the overwhelming support💙🌷💙🙋‍♀️💙

---

1336 kcal

Fat: 45.05g | Prot: 81.30g | Carbs: 190.28g.   Breakfast: Torani Sugar Free Vanilla Syrup, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Kodiak Cakes Power Cakes, Coffee with Skim Milk, Bananas, Maple Grove Farms Sugar Free Maple Syrup, Land O'Lakes Light Butter. Lunch: Fiber One 70 Calories Brownie, Dole Iceberg Lettuce, Signature Select Thin Sliced 15 Grain Bread, Publix Tuna Salad, Eggland's Best Large Grade A Eggs. Dinner: Dannon Light & Fit Greek Yogurt - Vanilla (170g), Fiber One Original Bran Cereal, Bragg Nutritional Yeast Seasoning, Orville Redenbacher's Original Popcorn Kernels, Great Value Medium Black Olives, Green Giant Sugar Snap Peas, Cucumber (Peeled) , Tillamook Medium Cheddar Cheese. Snacks/Other: Olipop Strawberry Vanilla Sparkling Tonic, Hershey's Milk Chocolate Kisses (1). more...