Weigh In record (no journal entry) for 05 May 2011
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64.2 kg
Lost so far: 2.4 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 26.26g | Prot: 77.00g | Carbs: 87.59g.
Breakfast: Dean's Fat Free Milk, quaker oats 1 minute, blueberries. Dinner: dijon mustard, cucumber, tomato, fresh express 50/50 mix, Chicken Breast (Skin Not Eaten). Snacks/Other: almonds, skippy creamy natural peanut butter, celery, Almond Crunch Bar. more...
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Losing 2.5 kg a Week
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astraea82's Weight History
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