_evokes's Journal, 15 Apr 22

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January 3 when I joined FS vs today, April 15. Today’s the day I saw a 12X on my scale. I would never share these photos with people I know personally but I really wanted to share my progress with someone. It’s a beautiful day.

View Diet Calendar, 15 April 2022:

1021 kcal

Fat: 42.50g | Prot: 45.09g | Carbs: 115.64g. Lunch: Tomatoes, Lettuce, Bolthouse Farms Classic Ranch Yogurt Dressing, Meijer Thin Sliced Swiss Cheese, Dr. Praeger's California Veggie Burgers, Cloud Bread. Dinner: Trader Joe's Brazilian Style Cheese Bread, Trader Joe's Burrata, Sargento Mozzarella Shredded Cheese, Trader Joe's Broccoli Florets, Barilla Rigatoni Pasta, Trader Joe's "Just Sauce" Turkey Bolognese. Snacks/Other: Ruffles Oven Baked Cheddar & Sour Cream Potato Chips (Package). more...

1487 kcal

Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

259 Supporters Support

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Comments

Amazing job! 👏🏻👏🏻👏🏻

15 Apr 22 by member: WillowGyrl8

that's awesome!!

15 Apr 22 by member: HeBrewZ

Wow. You really lost a lot of weight. You look fantastic!

15 Apr 22 by member: Brigit0

really fantastic! definitely share - you should be proud

15 Apr 22 by member: br_e_co

Epic work girl, way to go!!

15 Apr 22 by member: JC_suburbangothcatmom

Wow that’s amazing progress!!!!

15 Apr 22 by member: blessed0989

Bravo! Bravo!! Bravo!!! Great Inspiration!

15 Apr 22 by member: Sidnay123

determination, love it

15 Apr 22 by member: echuck

your looking fantastic 😍

15 Apr 22 by member: cstrutz

Awesome progress!!

15 Apr 22 by member: gastropod

Progress is as progress does! NEVER be afraid to share - we are all cheering for you!

15 Apr 22 by member: are1981

You're CRUSHING it!!!!

15 Apr 22 by member: BMax666

Great job! Your hard work is paying off, way to go! 🙌🏼 💜

15 Apr 22 by member: __Nadine__

Way to go!

15 Apr 22 by member: EmmaLeanAgain

Excellent, your work really shows.

15 Apr 22 by member: lightning75715

Awesome transformation 💪🔥

15 Apr 22 by member: Supergainz1

I am impressed. You are a fantastic example of determination and strength.

15 Apr 22 by member: sugarplum_

Wow! you look FANTASTIC. Thanks for sharing this. These types of posts really help me to see that this works. I just joined yesterday so I appreciate you posting your progress. Gives me hope. Thank you!!!!!!

15 Apr 22 by member: Erin loves pink

Amazing transformation in just 4 months!! You ROCK!!!💪👍👏

15 Apr 22 by member: CrystalJo74

Great job!!

15 Apr 22 by member: brendakerkman

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_evokes's Journal, 15 Apr 22

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