Weigh In record (no journal entry) for 30 April 2011
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149.8 kg
Lost so far: 3.1 kg.
Still to go: 61.3 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 123.03g | Prot: 141.80g | Carbs: 29.04g.
Breakfast: Bacon, Eggs, Tomato, Mushrooms, Mozzarella. Lunch: Steak, tomato, Cucumber, Olive Oil, Mozzarella Cheese (Whole Milk), cauliflower, Romaine. Dinner: Cane Vinegar, Diced Chili Peppers, Chopped Red Onion, Chopped Ginger Root, Black Pepper, Tomato, Fish, tomato, Cucumber, Olive Oil, Mozzarella, cauliflower, Romaine. Snacks/Other: Pork Rinds, Sugar Substitute, Decaf Coffee, Ground Pepper, Boiled Egg, Cream. more...
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Losing 0.0 kg a Week
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Alvaldez1157's Weight History
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