chantalbella's Journal, 25 Mar 22

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Weigh In record (no journal entry) for 25 March 2022

65.9 kg Lost so far: 16.7 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2022:

856 kcal

Fat: 52.15g | Prot: 53.26g | Carbs: 39.65g. Breakfast: Compliments Breakfast Sausage, Rye Bread , Fried Egg. Lunch: Compliments Real Mayonnaise, Cabbage . Dinner: Hot and Sour Soup. more...

1950 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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chantalbella's Journal, 25 Mar 22

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chantalbella's Weight History