rconrad7800's Journal, 09 Mar 22

Weigh In record (no journal entry) for 09 March 2022
100.9 kg Lost so far: 0 kg.    Still to go: 35.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2022:
1268 kcal Fat: 79.52g | Prot: 82.34g | Carbs: 22.34g.   Breakfast: Now Foods Acacia Fiber, Vital Proteins Collagen Peptides, Butter , Mrs. Butterworth's Sugar Free Syrup, Pecans, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Egg, America's Choice Bacon Thick Sliced. Dinner: Broccoli , Red Table Wine , Oil and Vinegar Salad Dressing (Home Recipe) , T. Marzetti Organic Blue Cheese Dressing, Oscar Mayer Real Bacon Bits, Cheddar Cheese , Boiled Egg, Mixed Salad Greens, Wal-Mart Tilapia Fillets. Snacks/Other: Now Foods Acacia Fiber, Vital Proteins Collagen Peptides. more...
Losing 1.3 kg a Week

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rconrad7800's Weight History


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