CrystalJo74's Journal, 06 Mar 22

CrystalJo74's Profile | < Previous Entry |Next Entry >

It's a beautiful mornin 🎶🌞

Stay strong my friends! Stay focused and stay kind💙 I'm sure glad we're in this together!

View Diet Calendar, 06 March 2022:

1113 kcal

Fat: 32.34g | Prot: 64.52g | Carbs: 167.95g. Breakfast: Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Avocados, Cottage Cheese (Lowfat 2% Milkfat), I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains, Coffee with Skim Milk, Boost Glucose Control. Lunch: Vegetable Soup (Home Recipe), Taco Soup, Better Body Foods PB Fit Peanut Butter Powder, Wasa Multi Grain Whole Grain Crispbread. Dinner: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Splenda Brown Sugar Blend, Fuji Apples, Fiber One Original Bran Cereal, Dannon Light & Fit Greek Yogurt - Vanilla (150g). Snacks/Other: Hershey's Milk Chocolate Kisses (1). more...

1507 kcal

Exercise: Fitbit - 24 hours. more...

48 Supporters Support

Comments

I appreciate you Crystaljo!!! Hugs

06 Mar 22 by member: buenitabishop

Truer words! Thank you 😊

06 Mar 22 by member: jeannieselby

Buenita...love ya girl! 🤗💙

06 Mar 22 by member: CrystalJo74

jeannieselby...You are more than welcome! Hugs 🤗

06 Mar 22 by member: CrystalJo74

Love you to Crystaljo

06 Mar 22 by member: buenitabishop

❤️❤️❤️❤️

07 Mar 22 by member: Brigit123

Thank you so much for your comments. Positive words in a crazy world. You brightened my day!!

07 Mar 22 by member: crboyer2

🤗🤩

07 Mar 22 by member: ridemariel

Love the post. Have spent too much time here this year, but love the encouragement👍🏻

07 Mar 22 by member: TJHenggeler

Thank you for the very positive post. We all need to be kind to one another.☺️

07 Mar 22 by member: Shayrin65

@Brigit...💙💙💙💙