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Low-fat cottage cheese, avocado & Dave's Killer thin-sliced sprouted wheat bread (post workout brunch)
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1113 kcal
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Fat: 32.34g | Prot: 64.52g | Carbs: 167.95g.
Breakfast: Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Avocados, Cottage Cheese (Lowfat 2% Milkfat), I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains, Coffee with Skim Milk, Boost Glucose Control. Lunch: Vegetable Soup (Home Recipe), Taco Soup, Better Body Foods PB Fit Peanut Butter Powder, Wasa Multi Grain Whole Grain Crispbread. Dinner: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Splenda Brown Sugar Blend, Fuji Apples, Fiber One Original Bran Cereal, Dannon Light & Fit Greek Yogurt - Vanilla (150g). Snacks/Other: Hershey's Milk Chocolate Kisses (1). more...
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 Comments
06 Mar 22 by member: bonbon2700
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I love Dave's Killer Bread....
06 Mar 22 by member: Susi101
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Yes my kind of food Crystaljo, this looks very healthy.
06 Mar 22 by member: buenitabishop
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Wonderful my type of food as well
06 Mar 22 by member: cindylynnwho
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06 Mar 22 by member: AverageDude
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This is the type of meals I should be eating. Looks delicious! 😋
06 Mar 22 by member: _bec_ca
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I think it is the first food picture I have seen you post. Looks super
06 Mar 22 by member: liv001
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@liv...when I first started here on FS, that is all I posted. And I was knocking myself out making casseroles and other 'fancy' meals...but as time goes on ~ I find myself enjoying simple, clean eating the most. 😋
06 Mar 22 by member: CrystalJo74
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@ccandco...and super easy to throw together! I was soooo hungry after my workout!🤣😛
06 Mar 22 by member: CrystalJo74
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@AverageDude...easy peasy! Protein & fiber are my most watched macros😊
06 Mar 22 by member: CrystalJo74
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@cindylynnwho...hi Cindy👋 Clean eating, right?👍
06 Mar 22 by member: CrystalJo74
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This is how I like to eat as well... it is the Scandinavian in me.
07 Mar 22 by member: liv001
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love that dave's killer bread. This is a great meal for me.
29 Mar 22 by member: Susi101
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CrystalJo74's Weight History
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