rconrad7800's Journal, 05 Mar 22

Weigh In record (no journal entry) for 05 March 2022
101.6 kg Lost so far: 0 kg.    Still to go: 35.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2022:
1541 kcal Fat: 87.23g | Prot: 102.63g | Carbs: 32.75g.   Breakfast: America's Choice Bacon Thick Sliced, Boiled Egg, Almond Bread. Lunch: Butter , Sour Cream, Quick'N Eat Fully Cooked Angus Choice Beef Patties. Dinner: Grape Tomatoes, T. Marzetti Organic Blue Cheese Dressing, Boiled Egg, Wendy's Side Salad (No Dressing), Season's Choice Steamed Broccoli Florets, Texas Roadhouse New York Strip Steak (12 oz). Snacks/Other: Red Table Wine , Butter , Fairlife High Protein Vanilla, Twinings Chai Tea, Vital Proteins Collagen Peptides, Now Foods Organic Acacia Fiber Powder. more...
Gaining 0.9 kg a Week

   Support   




rconrad7800's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.