Weigh In record (no journal entry) for 17 February 2022
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92.3 kg
Lost so far: 5.3 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1540 kcal
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Fat: 121.58g | Prot: 93.74g | Carbs: 19.97g.
Breakfast: Hellmann's Real Mayonnaise, Burnbrae Farms Extra Large Eggs, Neilson Dairy Whipping Cream, Coffee. Lunch: Neilson Dairy Whipping Cream, Black Diamond Extra Old Cheddar Cheese, Cauliflower (Without Salt, Drained, Cooked, Boiled) , Cream Cheese, Pork Chop (Lean and Fat Eaten). Dinner: President's Choice Korma Cooking Sauce, Pork Chop (Lean and Fat Eaten), Cauliflower (Without Salt, Drained, Cooked, Boiled). Snacks/Other: Unico Jalapeno Stuffed Olives, Mclelland Old Edinburgh. more...
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Losing 1.6 kg a Week
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stephanied1's Weight History
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