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2 days in a row at the gym! Planning to go tonight too but thats it for the week. Tomorrow the weather is supposed to be crappy, and we're down a car right now so I dont really want my Mom driving around in it. Ill just work from home tomorrow and try to get in some Yoga on lunch.
I would feel better about my progress if I had eaten well through the day but I really just ATE. I cant believe my weight is the same as yesterday because I killed a sleeve of thin mints before I realized what happened. So DUMB.
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119.7 kg
Lost so far: 1.6 kg.
Still to go: 37.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 February 2022:
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937 kcal
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Fat: 32.04g | Prot: 50.59g | Carbs: 111.20g.
Breakfast: Open Nature Chicken Apple Sausage, 2% Fat Milk, No Name California Blend Frozen Mixed Vegetables, Egg. Lunch: Kraft American Cheese Slice, Great Value Honey Wheat Braided Pretzel Twists, Aldi Sliced Smoked Uncured Ham, Sunbeam Large White Bread. Snacks/Other: Kellogg's Froot Loops Jumbo Snax (Pouch), Great Value Chocolate Cupcake. more...
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steady weight
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