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Toast, fruit, yogurt, currant jelly, cinnamon
View Diet Calendar, 15 February 2022:
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2293 kcal
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Fat: 63.02g | Prot: 69.29g | Carbs: 316.87g.
Breakfast: Lenny & Larry's The Complete Cookie - Birthday Cake. Lunch: Chobani Nonfat Plain Greek Yogurt (170g), Publix Apple Jelly, Sara Lee Artesano Brioche, Bananas, Gala Apples. Dinner: Marketside 16" Pepperoni Pizza. Snacks/Other: Reese's Peanut Butter Cup, Mayer Bros Apple Cider, Coffee-Mate Creme Brulee Liquid Coffee Creamer, Lantana Black Bean Hummus, Publix Baby Carrots, Barefoot Moscato, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. more...
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 Comments
how many calories are in there
15 Feb 22 by member: Kittykat2113
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it will say in my food log, about 640
15 Feb 22 by member: Joe Alec
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have you tried baked ? like a cheesecake toast 😍
15 Feb 22 by member: 🐈⬛ miss kittycat
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That's pretty much what I do, I put the toast and fruit in the toaster oven 🥰
15 Feb 22 by member: Joe Alec
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I haven't tried baking the yogurt too
15 Feb 22 by member: Joe Alec
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mix an egg with yoghurt, top the bread, you can add some fruit too, like berries and its amazing if i must say
15 Feb 22 by member: 🐈⬛ miss kittycat
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15 Feb 22 by member: All_Pain_No_Gainz
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OOOO that's brilliant! I'll try that soon! Thank you for the idea 💡
15 Feb 22 by member: Joe Alec
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You are the toast KING! Love your creations.
15 Feb 22 by member: StormsGirl
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15 Feb 22 by member: Joe Alec
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15 Feb 22 by member: cherylemtman
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15 Feb 22 by member: Rpalmst
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interesting! I'll have to try that
15 Feb 22 by member: amyk247
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Never tried sound good tho
16 Feb 22 by member: SHARIF23
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17 Feb 22 by member: shirfleur 1
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17 Feb 22 by member: MattRide
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Joe Alec 's Weight History
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