WORK gr kcal carb 450 1800 protein 140 560 fat 80 720 3080 TOTAL REST gr kcal carb 400 1600 protein 140 560 fat 80 720 2880 TOTAL
View Diet Calendar, 14 February 2022:
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2471 kcal
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Fat: 75.93g | Prot: 128.43g | Carbs: 331.92g.
Breakfast: Bananas, Egg, Oats. Lunch: Avocados, Cooked Lentils (Fat Not Added in Cooking), White Rice. Dinner: Colanta queso mozzarella semigraso, Doria spaghetti nutrivit. Snacks/Other: Egg White, Peanuts, Bananas. more...
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SergioZ07's Weight History
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