|
No excuses
Had a good work out today, still some muscle ache from the push-up frenzy that i had saturday. Food was good, but i had no hunger whatsoever after the healthy feeding frenzy on saturday evening (*lol*) it was a try out for me: all you can eat without exeeding calories... so i stocked up on veggies and took moderation of fish with loads of herbs and spices... was a fun experiment and i was soooooo full at the end i could not eat another bite.
have a greaat week this week,
giving up is not an option!
maud.
|
 Comments
Giving up is not an option! Love that saying, Maud! Have a great week.
26 Oct 14 by member: Deb_N
|
I agree, we can't give up and why would we. We get a positive self image and good health by sticking to a healthy lifestyle. Keep going Maud, you're doing great :-)
26 Oct 14 by member: snezica
|
You got this Maud! Have a great week!
27 Oct 14 by member: millerm40
|
Love your final comment. You are absolutely correct. I am so happy to hear that you are eating veggies and utilizing the tool of moderation from your tool box.
|
I'm back at it too, Maud. We can get this done.
28 Oct 14 by member: northernmusician
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|